It’s blueberry season now or it is coming to your area soon. What better way to enjoy fresh Blueberries than in blueberry pie? At my table today we are talking blueberries—my favorite blueberry pie recipe and nutrition.
Have a seat at my table and learn how we get coffee as you tour with me—Panama Coffee Plantations – How we get coffee.
Garden season is here. Learn why you should get your herbs growing this season. Grow herbs for daily use and tea.
Last May was my first time at the Grand Teton National Park and it became one of my top three favorite National Parks. Learn when to go to the Tetons and what you should see. Oh, so beautiful on A Visit to Grand Teton National Park in Wyoming.
It is time to increase plant foods in your diet each day because your gut loves them. Today we will learn how to increase fruits, veggies, herbs, legumes, seeds/nuts, and whole grain plants to give your gut something to love. Take the 30 plant foods a week challenge.
These brownies are so good, that I can’t quit eating them. Now that is a problem. Today at my table, I’m sharing my recipe for gluten-free Avocado brownies that everyone loves. These make perfect Valentine’s Day treats for your family or a gathering. Gluten-free Avocado Brownie Recipe.
With February comes Valentine’s Day, and it comes with the word Love. Let’s talk about loving our neighbor and what that means. How do you love your neighbor? How to love your neighbor.
I am a fan of freezing food, fresh food, and leftovers…. toss them in the freezer. Learn which foods to freeze and how this can save you money and time. Freeze your Food so Nothing is wasted.
Many times, we grab food and eat it and not even realize how much or what we just ate. We are too hungry or consumed with something else to care. Say goodbye to emotional eating and say hello to mindful eating.
“These are a few of my favorite things,” is the song I sing this time of year. I am giving you gift ideas for yourself, friends, or family. We all have holidays, birthdays, and special reasons we may want to give someone a gift. This is my 2023 My Favorite Things Gift list.