My favorite meals are Chicken Soft Taco Enchiladas and Mexican Rice Bowls. They are both my favorite easy Mexican Meal…
Just like that, I am an author. Back to School, Back to You Book is Launched. Learn about this book and How I became a collaborative author.
School is starting soon and the kids seem like they get hungrier. It’s a lot of work learning and feeding their brains and bodies. Get some ideas to feed the kids. Learn Easy, Healthy, After-School Snacks, and Meals.
We all need a bit of adventure in our life. You may not be a rock climber, a hiker, or a skydiver for adventure, but I tell you, you can plan an adventure day. Plan a day at least once a month and bring back that excitement and joy to your life. Here we go. Plan 12 Adventure Days a Year.
It’s blueberry season now or it is coming to your area soon. What better way to enjoy fresh Blueberries than in blueberry pie? At my table today we are talking blueberries—my favorite blueberry pie recipe and nutrition.
Have a seat at my table and learn how we get coffee as you tour with me—Panama Coffee Plantations – How we get coffee.
Garden season is here. Learn why you should get your herbs growing this season. Grow herbs for daily use and tea.
Last May was my first time at the Grand Teton National Park and it became one of my top three favorite National Parks. Learn when to go to the Tetons and what you should see. Oh, so beautiful on A Visit to Grand Teton National Park in Wyoming.
It is time to increase plant foods in your diet each day because your gut loves them. Today we will learn how to increase fruits, veggies, herbs, legumes, seeds/nuts, and whole grain plants to give your gut something to love. Take the 30 plant foods a week challenge.
These brownies are so good, that I can’t quit eating them. Now that is a problem. Today at my table, I’m sharing my recipe for gluten-free Avocado brownies that everyone loves. These make perfect Valentine’s Day treats for your family or a gathering. Gluten-free Avocado Brownie Recipe.