My 2022 Favorite Things Gift List

It’s my annual favorite things gift list.   Each year I make a list to give you some gift ideas for Holidays and birthdays for your friends and family. My 2022 Favorite Things Gift List.

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10 Nutrition Tips for 2022

March is National Nutrition Month.  National Nutrition Month has been around since 1973 but it just seems to be another thing that gets ignored.  At my Table, I am focusing on Nutrition this March and providing you with 10 Nutrition Tips for 2022 to make into lifetime habits. 

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