Healthy Christmas Party Foods

It’s time to bring an appetizer or treat to a Christmas or New Year’s Eve party.  Make it a healthy dish you can share and know you won’t feel horrible after the holidays.   Here are my Healthy Christmas Party Foods.

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Coffee Around My Table: Part One- Health Benefits, Roasts, and Brews

You either love coffee or you don’t. Coffee only takes second place to water as one of the most consumed beverages. Let’s gather around my table with coffee as we learn about Coffee, its roasts, brews, nutrition and health benefits

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