Apples, Apples, Apples- Read All About Them and Recipes

Apples do not rank as the only popular fruit, but they are prevalent in the American diet and are remembered with the saying, “an apple a day keeps the Dr. away”. Let’s talk Apples around my table. We will learn health benefits and facts about apples as well as recipes and menus using apples. Apples, Apples, Apples- Read all About Them and Recipes.

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Coffee Around My Table: Part One- Health Benefits, Roasts, and Brews

You either love coffee or you don’t. Coffee only takes second place to water as one of the most consumed beverages. Let’s gather around my table with coffee as we learn about Coffee, its roasts, brews, nutrition and health benefits

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