How Chocolate is Made: From Bean to Bar

Traveling the United States this January, we found ourselves on a rainy day touring a chocolate factory and were wowed by the similarities of the cacao bean with the coffee bean. Learn how chocolate is made from cacao bean to chocolate bar.

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Therapy in the Bathtub- Your best therapy this winter

One of my favorite things to do in all seasons, but especially the colder season is taking a bath. This I call my “therapy in the bathtub.” Learn how taking a bath can be the best therapy this winter and the whole year.

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Coffee Around My Table: Part One- Health Benefits, Roasts, and Brews

You either love coffee or you don’t. Coffee only takes second place to water as one of the most consumed beverages. Let’s gather around my table with coffee as we learn about Coffee, its roasts, brews, nutrition and health benefits

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