A Visit to Grand Teton National Park in Wyoming

Last May was my first time at the Grand Teton National Park and it became one of my top three favorite National Parks.   Learn when to go to the Tetons and what you should see.     Oh, so beautiful on A Visit to Grand Teton National Park in Wyoming.

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30 Plant Foods a Week Challenge

It is time to increase plant foods in your diet each day because your gut loves them.  Today we will learn how to increase fruits, veggies, herbs, legumes, seeds/nuts, and whole grain plants to give your gut something to love. Take the 30 plant foods a week challenge.

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My 2023 Favorite Things Gift List

“These are a few of my favorite things,” is the song I sing this time of year.  I am giving you gift ideas for yourself, friends, or family.  We all have holidays, birthdays, and special reasons we may want to give someone a gift. This is my 2023 My Favorite Things Gift list.

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My Favorite Crockpot Recipes

Fall and winter is crockpot season.  I use my crockpot all year round, especially when I don’t want to heat the house in the summer or keep food warm to eat later.   Let’s try some new crock pot meals that are my faves. My Favorite Crockpot Recipes.

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How to Live a Life of Hospitality

You may not think you are hospitable.  Some of you are very hospitable.  Many of you know good hospitality when you see it or experience it.  Let’s learn hospitality and how everyone should at least try to be hospitable.  How to Live a Life of Hospitality.    

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Why I Love the Common Loon

If you have never sat by the Lake in Minnesota and heard the loons fly over the lake or listened to one of their many calls, you need to experience this bird.  Learn why I love the Common Loon as we sit in chairs by the lake. 

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