The more you plan menus, the better you get. Soon- it just becomes a part of your daily life. Learn how to start menu planning each week.
We all know we need to eat more vegetables. Knowing it and doing it are two different things. At my table are an abundance of ideas to add vegetables to your table. Here are 21 ways to eat more vegetables as well as tips, recipes, and ways to trick yourself into eating more veggies.
Lunch may look a little different for you at school, work, or home. Instead of reheating leftovers or going out for lunch, you may find you need to pack a lunch and include an ice pack. Here are some non- sandwich recipes and meal ideas you can use to make your lunch quick, easy, and nutritious. Enjoy learning Cold Lunch Recipes for School, Work, On the Go, or Home.
It’s the small moments that make up our lives. The little things that make up a day. Enjoy the moments’ life brings to you as a gift. Let’s talk about how you can savor the moments of Life.
Traveling can be tricky if you want to make your own food and eat healthily. In this traveling sabbatical, I have found some easy meals and recipes that I make for ourselves and others at Airbnb’s. These recipes and meals can come in handy for traveling and home.