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March is National Nutrition Month. National Nutrition Month has been around since 1973 but it just seems to be another thing that gets ignored. At my Table, I am focusing on Nutrition this March and providing you with 10 Nutrition Tips for 2022 to make into lifetime habits.
February is National Reading Month and I bring you my annual Librarian’s best books. Since my sister is the librarian and she has a book blog I am having her join you as our guest blogger. This is a compilation of her best adult books and middle-grade books. Librarian’s Best Books in 2021.
February 9th is National Pizza Day. Get your menus planned and make a new pizza recipe, order pizza or make pizza soup which is the recipe at my table this soup season.
At my table, I am serving up recipes made from Cocoa powder. Read on for Cocoa Recipes and Health Benefits.
It’s orange season. The orange trees produced fruit the past few months and there are many varieties available you may have not even heard about. Let’s learn about oranges and their nutrients. Oranges, Vitamin C and Recipes.
Epiphany is on the calendar for the 6th of January 2022, and you rarely hear about it. Let’s learn what is Epiphany and how to celebrate it?
Over the years, our Christmas menu has varied from year to year. We make something our guests enjoy or something my husband loves. The meal I’m sharing at my table today is my favorite Christmas Day meal. It’s easy to make and full of nutrients. Give it a try.
Let’s learn about a delicious Pulla a cardamom sweet bread recipe that is great to eat all year long. I love to give as gifts to my neighbors, friends, and family around Christmas. Hang out at my table and I’ll share my recipe.
It is the time of year when I publish my yearly favorite things list. I add new ideas each year. Use this list to help give gifts all year long that are practical and useful. My Favorite Things 2021- Gift ideas.
Holiday food will soon be upon us. We can make it through the holidays without gaining weight, but we need to be proactive and not let food take over our emotions, feelings, and time. Learn to eat what you enjoy in moderation as I share tips to prevent weight gain over the holidays.