How to Start Menu Planning Part Two – Menu Lists

Menu planning doesn’t have to be complicated. Just do it and it will fall into place. This second blog on Menu planning will give you menu lists for the seasons and more Tips How to Start Menu planning part two- Menu lists.   

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What Should I Eat for Breakfast?

You have always been told breakfast is the most important meal of the day.   Let’s examine breakfast closer and find out why it’s good for you and what you should eat for breakfast. What should I eat for Breakfast?

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Favorite Kitchen and Cooking Tips

Every Friday on Instagram Stories I share my Friday Favorites.  Some weeks it is all about food and other weeks it may be something household or personal.   On the blog today I am sharing a compilation of my favorite kitchen tools, dry goods, and cooking tips.

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21 Ways to Eat More Vegetables

We all know we need to eat more vegetables. Knowing it and doing it are two different things. At my table are an abundance of ideas to add vegetables to your table.   Here are 21 ways to eat more vegetables as well as tips, recipes, and ways to trick yourself into eating more veggies.

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Easy Fish or Shrimp Taco Recipe

It’s summer and what a great time to make fish/shrimp tacos. I make them all year but they are super easy in the summer and you don’t need to heat the house. Make these tacos once a week- so get ready to learn how. Sharing my Favorite Easy Fish or Shrimp Taco Recipe.

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Summer Salad Supper Get Togethers and Recipes

Summer is the best time to have family, friends, and groups at your home to gather for an easy meal outside. Make it Summer Salad Suppers. When each person brings a salad to share, your menu is done. Let me share tips and recipes for a Summer Salad Supper Get Togethers and Recipes.

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5 Tips to Help a Grieving Family

When a family is struggling through a sudden illness or death of a loved one, we many times offer our socially distant hugs, condolences, and prayers. In our minds, we wish we could do more. Today at my table I am offering you 5 tips to help a grieving family and how you can make a difference.

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Have a “Regular” Day with Fiber

Fiber is something most Americans need to improve in their diet. After all, when you get enough fiber, you can have a “Regular” day and get the most benefit from your dietary intake. Join me as we uncover what fiber is and where to find it in food. Have a “Regular” Day with Fiber.

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Bread Memories and Bread Recipes

The Smell of Bread baking in the oven brings me back to my childhood. I would come home from school and my mom would have a table full of wonderful loaves of bread and rolls. It was a child’s delight. At my table, I’ll share my favorite bread memories and bread recipes.

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