21 Ways to Eat More Vegetables

We all know we need to eat more vegetables. Knowing it and doing it are two different things. At my table are an abundance of ideas to add vegetables to your table.   Here are 21 ways to eat more vegetables as well as tips, recipes, and ways to trick yourself into eating more veggies.

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Easy Fish or Shrimp Taco Recipe

It’s summer and what a great time to make fish/shrimp tacos. I make them all year but they are super easy in the summer and you don’t need to heat the house. Make these tacos once a week- so get ready to learn how. Sharing my Favorite Easy Fish or Shrimp Taco Recipe.

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Have a “Regular” Day with Fiber

Fiber is something most Americans need to improve in their diet. After all, when you get enough fiber, you can have a “Regular” day and get the most benefit from your dietary intake. Join me as we uncover what fiber is and where to find it in food. Have a “Regular” Day with Fiber.

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Traveling Sabbatical Questions and Memories

As my mind floods with memories, have a seat at my table, and I’ll share my Favorite Traveling Sabbatical Memories and why you may want to plan a trip for yourself. Traveling Sabbatical Questions and Memories.

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How to Develop a Culture of Reading

Reading for enjoyment at home and in your spare time used to be the norm in most families. Today there are too many things competing with the book. Many moms, dads, and kids neglect reading for fun and consider it a task to complete for school or work. Let’s learn how to develop a culture of reading in families, schools, and churches.

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Bread Memories and Bread Recipes

The Smell of Bread baking in the oven brings me back to my childhood. I would come home from school and my mom would have a table full of wonderful loaves of bread and rolls. It was a child’s delight. At my table, I’ll share my favorite bread memories and bread recipes.

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Easter Eggs, Nutrition, and an Easter Menu

Eggsactly – Why are Eggs and Easter associated together and what is so great about eggs nutritionally? At my table, I’m going to answer your questions about Easter Eggs, Nutrition and an Easter Menu.

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What to See at Arches and Canyonlands National Parks

My husband and I took a last-minute trip to National Parks in Utah in the middle of November 2020. After our 9-day trip, I’ll share what you should see at Arches and Canyonlands National Parks in Moab, and why a late fall trip is the best time to go.

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Librarians’ Favorite Books for Adults and Kids

Ever wish you could ask a librarian what books they recommend and what to read? I can do this any day I choose because I have sisters that are twins and they are both school library media specialists. They are sharing their lists of favorite books for adults and kids.

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